Mithra Trust » The Meh Ⓡ Sessions in May

What can I do?

Do something
If you want to support yourself or help someone you know you could either talk to one of our counsellors or explore Cognitive Behaviour Therapy. Click here
Read More
Reading can help you understand what you or someone that you know is going through. To read more articles on mental wellness and well-being, click here
Talk to somebody
If you need to talk to a professional, you can reach out to our qualified, licensed counsellors, at affordable prices and with the promise of privacy. Click here.

The Meh Ⓡ Sessions in May

Here are the free sessions supported by grant funding to help us ride out COVID-19. Below are the registration links for May, they will be updated every week

As always you can find updated weekly posters on our Instagram page

Doodles For The Meh https://forms.gle/HHkHjiDPNEyMyKSa7

Let’s Discuss The Meh https://forms.gle/GoWi2bBaoEuDWpho8

Writing For The Meh https://forms.gle/R5bgXKsdnhiXw8cVA